I'll see about getting some pics up here. I'm doing some work on a short beginners training manual at the mo, so I'll show you guys my draft stuff.
Hopefully it should be like a short reference so people can get some fundamentals for themselves and then they won't be so intimidated to find other people to train with.
Plus I'm trying to promote safe training principles within people. A lot of people don't realise how dangerous parkour actually is and get hurt early on in their training lives. This stifles development later on.
So yeah I got lots of bits and bobsI wanna put up. So I'll start by asking, what do you guys and gals think of parkour and what would you like to see in a 'beginners guide'?
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